[DDANZI] 고양이메뉴얼 500m row
500
Meters
2:38.8
Time
2:38.8
Pace
25
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 103 |
June 09, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 566 | 25 | 19 | 137 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 20 | 143 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 19 | 138 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 19 | 136 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 19 | 136 |
| 0:31.8 | 500 | 2:39.0 | 87 | 566 | 5 | 19 | 135 |
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Workout Graph
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