[DDANZI] 고양이메뉴얼 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
28
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 104 |
June 09, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 19 | 125 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 20 | 110 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 19 | 121 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 18 | 128 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 | 132 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 19 | 134 |
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Workout Graph
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