[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
22:44.3
Time
2:16.4
Pace
290
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 105 |
June 10, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,000m | 2:16.4 | 138 | 774 | 18 | 137 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 18 | 130 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 18 | 135 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 18 | 139 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 18 | 141 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 18 | 143 |
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Workout Graph
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