[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
294
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 105 |
June 14, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 18 | 138 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 18 | 129 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 18 | 135 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 18 | 138 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 18 | 141 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 20 | 150 |
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Workout Graph
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