[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:19.1
Time
2:07.9
Pace
309
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 105 |
June 16, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 19 | 148 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 19 | 139 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 19 | 147 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 19 | 149 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 19 | 151 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 19 | 158 |
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Workout Graph
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