[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
307
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 103 |
June 20, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 19 | 146 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 19 | 136 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 19 | 144 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 19 | 149 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 19 | 150 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 19 | 155 |
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Workout Graph
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