[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 105 |
June 27, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 19 | 144 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 19 | 131 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 19 | 142 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 19 | 144 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 19 | 148 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 19 | 155 |
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Workout Graph
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