[DDANZI] 고양이메뉴얼 5000m row

5,000m

Meters

21:00.5

Time

2:06.0

Pace

313

Calories

144

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate19
Stroke Count402
Drag Factor105

July 02, 2022 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.5 5,000m 2:06.0 175 901 19 144
4:15.0 1,000m 2:07.5 169 881 19 132
4:14.8 2,000m 2:07.4 169 882 19 139
4:13.8 3,000m 2:06.9 171 889 19 143
4:12.6 4,000m 2:06.3 174 897 19 148
4:04.3 5,000m 2:02.1 192 960 20 161

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Workout Graph

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