[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
313
Calories
144
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 19 |
Stroke Count | 402 |
Drag Factor | 105 |
July 02, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 19 | 144 |
4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 19 | 132 |
4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 19 | 139 |
4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 19 | 143 |
4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 19 | 148 |
4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 20 | 161 |
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Workout Graph
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