[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:49.9
Time
2:10.9
Pace
302
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 104 |
July 06, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,000m | 2:10.9 | 156 | 835 | 18 | 133 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 18 | 121 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 18 | 128 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 18 | 133 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 18 | 136 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 18 | 148 |
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Workout Graph
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