[DDANZI] 고양이메뉴얼 10000m row
10,000m
Meters
44:55.5
Time
2:14.7
Pace
590
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 103 |
July 10, 2022 15:38:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,000m | 2:14.7 | 143 | 792 | 18 | 138 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 18 | 133 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 18 | 136 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 18 | 137 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 18 | 141 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 18 | 143 |
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Workout Graph
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