[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
307
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 107 |
July 16, 2022 19:47:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 20 | 138 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 20 | 128 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 20 | 136 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 20 | 138 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 20 | 142 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 21 | 148 |
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Workout Graph
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