[DDANZI] 고양이메뉴얼 5000m row
5,000
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 108 |
July 22, 2022 08:01:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 22 | 142 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 22 | 126 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 23 | 137 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 22 | 144 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 22 | 147 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 23 | 157 |
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Workout Graph
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