[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:33.6
Time
2:09.3
Pace
305
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 104 |
September 27, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.6 | 5,000m | 2:09.3 | 162 | 856 | 20 | 135 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 20 | 130 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 21 | 133 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 20 | 134 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 20 | 138 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 20 | 141 |
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Workout Graph
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