[DDANZI] 고양이메뉴얼 3583m row
3,583m
Meters
16:16.3
Time
2:16.2
Pace
214
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 97 |
May 08, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.3 | 3,583m | 2:16.2 | 138 | 776 | 20 | 150 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 22 | 144 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 21 | 155 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 21 | 155 |
| 2:47.3 | 3,583m | 2:23.4 | 118 | 707 | 19 | 148 |
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5000m