[DDANZI] 고양이메뉴얼 9:00 row
2,023m
Meters
9:00.8
Time
2:13.6
Pace
120
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 94 |
January 30, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,023m | 2:13.6 | 147 | 804 | 20 | 157 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 20 | 145 |
| 8:50.6 | 1,000m | 2:11.5 | 154 | 829 | 21 | 163 |
| 8:57.3 | 23m | 2:25.6 | 113 | 689 | 9 | 164 |
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Workout Graph
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