[DDANZI] 고양이메뉴얼 14:48 row
3,020m
Meters
14:48.3
Time
2:27.0
Pace
174
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 93 |
February 05, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.3 | 3,020m | 2:27.0 | 110 | 678 | 18 | 150 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 19 | 137 |
| 9:11.6 | 1,000m | 2:17.3 | 135 | 764 | 19 | 153 |
| 14:09.5 | 1,000m | 2:28.9 | 106 | 664 | 19 | 160 |
| 14:16.1 | 20m | 2:45.0 | 78 | 568 | 9 | 152 |
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Workout Graph
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