Andrew Thacker 5000m row
5,000m
Meters
23:51.0
Time
2:23.1
Pace
282
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 117 |
March 01, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.0 | 5,000m | 2:23.1 | 119 | 711 | 27 | 124 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 25 | 118 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 28 | 120 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 27 | 111 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 28 | 125 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 30 | 147 |
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Workout Graph
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