Andrew Thacker 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 114 |
March 06, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1056 | 68 | 32 | 159 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 34 | 153 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 32 | 158 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 32 | 161 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 32 | 162 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 34 | 163 |
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Workout Graph
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