Rajesh Kumar 20:00 row
4,478
Meters
20:00.0
Time
2:13.9
Pace
274
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 119 |
November 29, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 19 | 173 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 19 | 160 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 20 | 169 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 20 | 174 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 20 | 179 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 20 | 183 |
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Workout Graph
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