Rajesh Kumar 30:00 row

6,704

Meters

30:00.0

Time

2:14.2

Pace

405

Calories

Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count574
Drag Factor115

February 21, 2026 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,704 2:14.2 145 797 405 19
6:00.0 1,329 2:15.4 141 784 79 19
12:00.0 1,339 2:14.4 144 795 81 19
18:00.0 1,317 2:16.6 137 771 79 19
24:00.0 1,341 2:14.2 145 798 81 20
30:00.0 1,378 2:10.6 157 840 85 20

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Workout Graph

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