Rajesh Kumar 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
159
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 21 |
Stroke Count | 418 |
Drag Factor | 121 |
November 10, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 21 | 159 |
4:00.0 | 948m | 2:06.5 | 173 | 893 | 21 | 148 |
8:00.0 | 958m | 2:05.2 | 178 | 912 | 21 | 155 |
12:00.0 | 955m | 2:05.6 | 176 | 907 | 21 | 158 |
16:00.0 | 963m | 2:04.6 | 181 | 922 | 21 | 163 |
20:00.0 | 999m | 2:00.1 | 202 | 994 | 21 | 173 |
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Workout Graph
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