Rajesh Kumar 20:00 row
4,976m
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 121 |
November 12, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 20 | 166 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 21 | 159 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 160 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 21 | 167 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 21 | 170 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 21 | 176 |
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Workout Graph
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