Rajesh Kumar 20:00 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
330
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 120 |
November 14, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 20 | 171 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 21 | 161 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 167 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 | 173 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 | 174 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 | 180 |
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Workout Graph
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