Rajesh Kumar 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 120 |
November 20, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 20 | 166 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 154 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 161 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 166 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 173 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 178 |
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Workout Graph
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