Rajesh Kumar 20:00 row
4,822m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
174
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 120 |
December 12, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 20 | 174 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 163 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 20 | 172 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 20 | 175 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 20 | 180 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 20 | 183 |
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Workout Graph
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