Rajesh Kumar 20:00 row
4,873m
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
172
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 119 |
December 15, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 20 | 172 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 20 | 159 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 169 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 21 | 172 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 20 | 181 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 180 |
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Workout Graph
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