Rajesh Kumar 20:00 row
4,868m
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 120 |
December 16, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 19 | 174 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 | 161 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 20 | 169 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 19 | 174 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 19 | 181 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 20 | 185 |
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Workout Graph
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