Rajesh Kumar 20:00 row
4,831m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 120 |
December 17, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 19 | 169 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 | 159 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 19 | 163 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 19 | 170 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 20 | 175 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 181 |
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Workout Graph
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