Rajesh Kumar 20:00 row
4,878m
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
172
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 119 |
December 19, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 19 | 172 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 19 | 164 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 20 | 165 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 20 | 173 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 20 | 177 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 183 |
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Workout Graph
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