Rajesh Kumar 20:00 row
4,877m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
174
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 119 |
December 20, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 20 | 174 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 163 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 167 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 20 | 176 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 20 | 180 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 21 | 184 |
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Workout Graph
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