Rajesh Kumar 20:00 row
5,009
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
177
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 119 |
December 21, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 331 | 21 | 177 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 21 | 166 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 21 | 176 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 22 | 179 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 21 | 182 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 22 | 186 |
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Workout Graph
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