Rajesh Kumar 20:00 row
4,905m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 118 |
December 22, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 20 | 170 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 20 | 159 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 20 | 167 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 20 | 172 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 21 | 176 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 21 | 179 |
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Workout Graph
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