Rajesh Kumar 20:00 row
4,937m
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
170
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 20 |
Stroke Count | 412 |
Drag Factor | 119 |
December 23, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 20 | 170 |
4:00.0 | 969m | 2:03.8 | 184 | 934 | 21 | 158 |
8:00.0 | 975m | 2:03.0 | 188 | 946 | 21 | 163 |
12:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 171 |
16:00.0 | 991m | 2:01.0 | 197 | 978 | 20 | 176 |
20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 | 182 |
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Workout Graph
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