Rajesh Kumar 20:00 row
4,900m
Meters
20:00.0
Time
2:02.4
Pace
317
Calories
173
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 21 |
Stroke Count | 423 |
Drag Factor | 119 |
December 28, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 21 | 173 |
4:00.0 | 976m | 2:02.9 | 188 | 948 | 21 | 163 |
8:00.0 | 970m | 2:03.7 | 185 | 936 | 21 | 169 |
12:00.0 | 977m | 2:02.8 | 189 | 950 | 21 | 176 |
16:00.0 | 981m | 2:02.3 | 191 | 958 | 21 | 175 |
20:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 185 |
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Workout Graph
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