Rajesh Kumar 20:00 row
4,989m
Meters
20:00.0
Time
2:00.2
Pace
329
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 120 |
January 02, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 21 | 169 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 21 | 156 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 164 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 21 | 170 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 | 175 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 22 | 180 |
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Workout Graph
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