Rajesh Kumar 20:00 row
4,993m
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
167
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 21 |
Stroke Count | 421 |
Drag Factor | 120 |
January 03, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 21 | 167 |
4:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 159 |
8:00.0 | 986m | 2:01.7 | 194 | 968 | 21 | 162 |
12:00.0 | 991m | 2:01.0 | 197 | 978 | 21 | 167 |
16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 | 173 |
20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 | 178 |
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Workout Graph
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