Rajesh Kumar 20:00 row
4,896m
Meters
20:00.0
Time
2:02.5
Pace
316
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 120 |
January 06, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 20 | 166 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 20 | 150 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 162 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 20 | 168 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 20 | 172 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 | 179 |
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Workout Graph
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