Rajesh Kumar 20:00 row
4,951m
Meters
20:00.0
Time
2:01.1
Pace
322
Calories
177
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 120 |
January 14, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 20 | 177 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 20 | 167 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 20 | 173 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 20 | 177 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 21 | 182 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 | 186 |
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Workout Graph
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