Rajesh Kumar 20:00 row
5,041m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
177
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 20 |
Stroke Count | 415 |
Drag Factor | 120 |
January 18, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 20 | 177 |
4:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 166 |
8:00.0 | 997m | 2:00.3 | 201 | 990 | 20 | 173 |
12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 21 | 180 |
16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 21 | 182 |
20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 22 | 186 |
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Workout Graph
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