Rajesh Kumar 20:00 row
4,961m
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
177
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 120 |
January 19, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,961m | 2:00.9 | 198 | 980 | 21 | 177 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 21 | 165 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 21 | 175 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 21 | 178 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 21 | 182 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 | 185 |
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Workout Graph
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