Rajesh Kumar 20:00 row
4,965
Meters
20:00.0
Time
2:00.8
Pace
325
Calories
172
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 120 |
January 26, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,965 | 2:00.8 | 198 | 982 | 325 | 21 | 172 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 21 | 160 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 21 | 168 |
| 12:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 21 | 175 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 21 | 174 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 21 | 184 |
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Workout Graph
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