Rajesh Kumar 30:00 row
7,309m
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 120 |
January 27, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,309m | 2:03.1 | 187 | 945 | 20 | 174 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 160 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 169 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | 176 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 181 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 | 186 |
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Workout Graph
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