Rajesh Kumar 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
179
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 120 |
January 28, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 20 | 179 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 | 167 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 | 175 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 181 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 184 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 | 188 |
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Workout Graph
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