Rajesh Kumar 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 119 |
January 29, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 20 | 178 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 165 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 174 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 | 181 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | 185 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 21 | 188 |
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Workout Graph
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