Rajesh Kumar 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
468
Calories
176
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 119 |
February 01, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 20 | 176 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 | 167 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 177 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 21 | 179 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 18 | 176 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 | 184 |
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Workout Graph
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