Rajesh Kumar 30:00 row
7,408m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
177
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 119 |
February 03, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,408m | 2:01.4 | 195 | 971 | 20 | 177 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 162 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 174 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 | 180 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 | 183 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 189 |
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Workout Graph
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