Rajesh Kumar 30:00 row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
174
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 119 |
February 05, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 20 | 174 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 160 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 | 169 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 | 176 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | 181 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 | 186 |
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Workout Graph
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