Rajesh Kumar 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
464
Calories
174
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 120 |
February 06, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 20 | 174 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 | 167 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 | 176 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 | 179 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 18 | 170 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 | 180 |
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Workout Graph
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