Rajesh Kumar 30:00 row
7,188m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 119 |
February 08, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,188m | 2:05.2 | 178 | 913 | 20 | 163 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 154 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 161 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 165 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 168 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 170 |
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Workout Graph
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