Rajesh Kumar 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 119 |
February 15, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 20 | 164 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 | 156 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 | 162 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 | 166 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 | 167 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 | 173 |
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Workout Graph
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